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Importance Of Quitting Smoking

Smoking is a habit that is hard to break because it is addictive and the mind and body quickly becomes used to it.A lot of people start smoking because they see their friends doing so or even their loved ones.Smoking leads to harmful and sometimes fatal disease increases the chances of developing dangerous conditions in you later life like lung diseases and heart diseases hence quitting will make your health benefit The government usually increases the price of the cigarettes in the market to discourage smokers hence you will not be affected by this problem thus saving a lot a lot of your money. You will be surprised at how much money you will be able to save when you quit smoking, this money can go towards paying other things that you like or even put into saving accounts. Some people are at high risk of stroke hence smoking near them may trigger their disease, when you quit smoking you will have stopped this danger to them. You will get your senses back, this is because many smokers don’t smell or have senses to their surrounding due to the cigarette fumes while smoking.

It is good to stop smoking because you will prevent premature aging that is caused by smoking due to the biochemical changes in the body. This makes those who smoke look older than how they are actually supposed to be. You will not be affected by coughs when you stop smoking cigarettes because their smoke is the leading cause of this complication due to the ability of weakening the immune system. When you quit smoking you will not have stigma hence you can interact with people properly because a lot of people want to associate with individuals who don’t smoke hence you will be able to get a mate easily. Many of these people can’t go out with people that smoke because they may also be affected due to passive smoking.

Quitting will transform your living place because you will have a spotless home that is conducive even to bring visitors or relatives. You will also have strong teeth because you will be free from any teeth related problems like yellow teeth and weak gums that may lead to bleeding and result to teeth loss. Quitting is therefore very beneficial because you be able to take a lot of time in the fields, keeping fit as a smoker is very difficult because you will not be able to do any activity that involves exercises. The smell of smoke that may be present in your home in your home when you are a smoker may make people not want to visit you because it will make them uncomfortable.