Valuable Lessons I’ve Learned About

What Every Senior Citizen Should Know About in Terms of Common Old Age Problems

Estimates from the World Health Organization indicate that the total population of people over sixty years may double from twelve percent to twenty percent. the rise is expected to happen between now and 2020. This is the age where most people have the most fulfilling and enriching experiences if their lives. Precautions are necessary when it comes to staying agile at this stage. This season in life may bring with it some old age problems. On this site, you can learn all you need to know about some of he most common problems that come with old age. Your joy and happiness in this period depends on how well you are able to prevent and treat some of these problems.

You may experience chronic health problems. Close to eighty percent of the older adults all have at least one chronic health issue. Out of the eighty percent, close to sixty eight percent are affected by two or more chronic illnesses. Chronic diseases are ailments that persist over time and have effects that last long. At this age, you may experience problems such as heart problems, diabetes, strokes and cancer. The best way to prevent such problems is by scheduling annual check ups with your physician to keep track of any changes in your body.

You may also be affected by some mental health disorders. In America alone, depression affects over nineteen million out of the total sixty five million adults with sixty years or more. This may be one of them but there are many other co-occurring problems associated with clinical geriatric depression. Examples include Alzheimer’s disease, arthritis, Parkinson’s disease, cancer and many more. When affected by these conditions, it is normal for seniors to sink into feelings of loneliness and despair. It may get worse if they lose someone close to them. Seeking community at every place is a great way to keep your spirits up. At the local senior citizen centre, you can interact with your peers as well as the staff and engage in great activities.

Your cognitive abilities start to decline. You may find yourself second guessing where you left your keys or if you turned off the oven. Failing cognitive health may be the end result if this happens over time. The year 2050 is expected to see close to three times the current number of people with dementia if the projection by the World Health Organization are anything to go by. If you stay away from habits that can cause this problem such as substance abuse, you should be able to prevent this problem.